At NHS, located in the vibrant Business Bay of Dubai, nail care is taken to a whole new level of sophistication. With a team of expert professionals and a commitment to excellence, NHS is dedicated to ensuring your nails remain healthy, strong, and beautifully polished for as long as possible. Achieving lasting elegance and beauty in your nails requires more than just a trip to the salon—it requires consistent care, the right products, and professional guidance. Here, NHS professionals share their top nail care tips to help you maintain flawless nails every day.
1. Hydration is Key
Just like your skin, your nails need hydration to stay strong and healthy. Dry nails are more prone to breakage, peeling, and splitting, which can quickly ruin the appearance of your manicure. NHS professionals recommend moisturizing your nails and cuticles daily to keep them nourished and flexible.
The best way to hydrate your nails is by using a quality cuticle oil. Applying cuticle oil at night, when your skin is naturally more absorbent, can help lock in moisture and promote healthy nail growth. Look for oils containing ingredients like jojoba oil, vitamin E, or almond oil, which are known for their nourishing properties. Additionally, NHS recommends using a hand cream that’s rich in shea butter or glycerin to keep the entire hand and nail area soft and hydrated.
2. Avoid Excessive Use of Nail Polish Remover
While nail polish remover is an essential tool for keeping your nails clean and polished, it can also be quite drying if used too often. NHS professionals suggest avoiding acetone-based removers, as they tend to strip moisture from the nails, leaving them brittle. Instead, opt for an acetone-free remover that’s gentler on your nails.
When removing your nail polish, be gentle and avoid harsh scrubbing, which can damage your nail surface. To prevent overuse of remover, NHS recommends scheduling regular manicures to keep your nails looking fresh and avoiding the need to remove polish frequently.
3. Protect Your Nails from Harsh Chemicals
Your nails are exposed to many harsh chemicals daily, from cleaning products to beauty treatments. These chemicals can weaken your nails and cause them to become discolored, brittle, or damaged. NHS advises protecting your nails by wearing gloves when using cleaning products or doing household chores. This simple step can save your nails from damage and keep them looking pristine.
If you’re using beauty products like hair dyes or lotions that contain harsh ingredients, NHS suggests taking extra care to avoid getting these products on your nails. It’s always a good idea to wash your hands thoroughly after using any strong chemicals to minimize exposure to your nails.
4. Nourish Your Nails from the Inside Out
Healthy nails start with a balanced diet. At NHS, professionals understand that no amount of nail polish or treatments can compensate for weak nails caused by poor nutrition. To keep your nails strong and vibrant, focus on a nutrient-rich diet that includes plenty of vitamins and minerals, such as biotin, vitamin E, and zinc, which are known to promote nail health.
Foods like leafy greens, nuts, seeds, eggs, and fish are rich in the nutrients that support nail strength. NHS professionals also recommend drinking plenty of water to stay hydrated, which will benefit your skin, nails, and overall well-being. A healthy lifestyle will give you a solid foundation for maintaining beautiful, long-lasting nails.
5. Don’t Skip Regular Nail Maintenance
Just like your hair or skin, your nails need regular maintenance to stay in top condition. NHS recommends booking regular manicures or pedicures to keep your nails trimmed, shaped, and free from any excess cuticle buildup. Regular salon visits ensure your nails are being properly cared for by professionals who can address any issues before they become bigger problems.
In between salon visits, make sure to check your nails for signs of damage, like splits, cracks, or peeling. Gently file any rough edges and trim your nails to avoid snagging. If you notice any unusual changes, such as discoloration or pain, it’s a good idea to consult with a professional to rule out any underlying health issues.
6. Choose High-Quality Nail Products
The products you use on your nails can make a big difference in their appearance and health. NHS professionals suggest investing in high-quality nail polishes, base coats, and top coats to ensure the best results. Look for polishes that are free from harmful chemicals like formaldehyde, toluene, and dibutyl phthalate (DBP), which can weaken your nails over time.
When selecting a top coat, choose one that offers long-lasting protection and a shiny finish. NHS also recommends applying a base coat before applying any color to protect your nails from staining and to help your polish adhere better.
7. Give Your Nails a Break from Polish
While it’s fun to wear your favorite nail color or design, it’s important to give your nails some time to breathe between manicures. Constant application of polish, especially gel or acrylics, can lead to thinning nails and weakened structures over time. NHS recommends taking breaks from polish to allow your nails to recover and remain healthy.
If you wear gel or acrylic nails, NHS suggests removing them properly (don’t pick them off!) and giving your natural nails a break for a few weeks. This allows them to regenerate and prevents damage caused by prolonged use of artificial nails.
8. Be Gentle with Your Nails
NHS professionals emphasize the importance of handling your nails gently to avoid unnecessary stress and damage. For example, avoid using your nails as tools to open cans or scratch surfaces. Treat your nails with care, and be mindful of activities that may cause them to bend or break.
If you have long nails, NHS recommends keeping them at a manageable length to prevent breakage. While long nails are elegant and beautiful, they can be more prone to snapping, especially if they aren’t maintained properly.
9. Opt for Gel or Shellac for Long-Lasting Results
If you’re looking for a manicure that will last for weeks without chipping, gel or Shellac nails are a great option. NHS professionals specialize in these techniques, ensuring that your nails look flawless for up to two weeks or more. Gel nails are known for their durability, smooth finish, and resistance to chipping, making them a popular choice for those who lead active lives or simply want low-maintenance nails.
While gel nails are a fantastic option for long-lasting results, NHS experts recommend regular breaks between applications to avoid overexposure to the products and allow your nails to remain healthy.
10. Always Choose Professional Nail Care
At NHS, the expertise of the professional nail technicians ensures that you receive the best possible care for your nails. Whether you’re getting a simple manicure, pedicure, or intricate nail art, the team at NHS uses the highest quality tools and products to give you flawless nails every time. Regular professional care also helps catch and address any potential issues early, such as nail infections or damage.
By entrusting your nails to the experts at NHS, you can rest assured that you’re receiving top-notch service and guidance on how to maintain the health and beauty of your nails between visits.
Conclusion
At NHS, we believe that beautiful, healthy nails are a reflection of self-care and attention to detail. By following these top nail care tips from our professionals, you can ensure that your nails remain elegant, strong, and polished to perfection. From hydration to protection and regular maintenance, these simple yet effective tips will help you maintain lasting nail beauty. Whether you’re treating yourself to a luxurious manicure or maintaining your nails at home, NHS is here to help you achieve your best nails yet!
